Mind Body And Alignment

Saturday, March 6


You know I am missioner around the whole idea of inspiring people around me. It needs consistent thinking of new ideas and applying into my own life. It includes reading many great minds, pushing my own limits and having faith in me. This past week has been great. It was a week of change for me. I started working out and it feels so great that I know I have got something I was looking for a long time. It feels like that boundless energy and freedom is back what we all have experienced in our childhood. While running on treadmill and lifting weight, many ideas come to my mind and inspire me to live a life of significance rather living a life a chaos. Staying fit makes me happy and inspires for my goals.It helps me keeping my spirit high. I am pushing myself harder to get more done and make a bigger difference in the area I know I can do my best. I know in a great body resides a great mind. People go to temple everyday and I go to Gym.

I read somewhere; Good health is a crown on the head of a well person that only a sick person can see. Should I wait to get sick? I can’t. I want to get that crown on my head too and that inspires me a lot. Good health is insurance for our wellbeing and I guess paying some time in workout is the premium we should pay. Every one of us has a dream to go for. In today’s competitive environment is it possible to rise above the ordinary without a great health? Our thoughts need to get a physical shape and convert into reality. It needs a great amount of work from our bodies too. A perfect body only can align with a perfect mind when it comes to making our dreams into reality.

As I wrote earlier on this blog, any new habit takes only 21 days to get develop; I invite you to join the club of wellbeing. Join it for21 days and you get a membership of lifetime. Start getting up little early from your bed and give yourself a gift of good health. I know it’s tough; it was hard for me too. But don’t you think it’s a great opportunity to tell yourself that no matter what I will get what I deserve. No matter what I will make my dreams a reality. No matter what I will get the best possible life for what I got birth on this planet. Believe me you are special and everyday chaos can’t be a reason for you to not live your authentic life. This is one life; just once. Make it the best you know around. Your life is your responsibility.

LETS BE IDIOT

Sunday, January 10


3 Idiots…A Movie..A Message…is that it?

Let’s take it further. Most of us have seen this movie and appreciated. But why are we limited only to appreciate this movie. Why don’t we step in the life we want to lead for ourselves and give others a chance/reason to appreciate us? Answer lies with us only..and the answer is: We fear from taking the risk. We fear to walk on the road less traveled, less explored and less known. We live whole our life with fear of unknown and uncertainty and die living an un-living life. We are like this, may be because our system makes us so.

In the movie, a young guy, who just wanted to enjoy something without being worried about its outcome, he chose to do what he was passionate about from his childhood. That passion made him the best of the best and he wins with all the glory.

Nothing in life defines us more than how passionately we go about doing what we believe in. Life becomes easy for those who chose to do anything with passion. Just look around you and you will get many success stories. None will be the same. Every story is different but common is the passion for the dream. Ask any successful person, what’s the mantra to be there- the answer will be the same; and the answer is : Walk towards to the road which takes you close to your dreams. A point to remember- Walk is important. Without walking we simply can dream for something but can never get it. So the habit of action is a must.

The habit of action gets developed with the energy of positive thoughts. No matter what, you have to be positive in your journey. The energy of positivity will help you to walk miles of your journey with a smile on your face. “All Is Well” is the mantra. In the most crucial moments in life, whenever you feel that life is not giving you what you are asking; simply sing the song “ All is well”. It will not resolve your issue, but will give you the support and hope. We all need support in turbulent times. If not anyone is supporting you, at least you can support yourself.

The habit of action will be with you till the time you preserve it. Many times life shows us the mirage, and many go for it and get nothing. You have to firm enough in walking your path that no one can misguide you. Never leave the hope and belief in the power of your dreams and keep walking. Many have done it, so why can’t you. Soichiro of Honda, Marilyn Monroe, Beethoven, Spielberg, Michael Jordan, Vincent Van Gogh, J.R Rowling, Richard Branson, Steav Jobs are some of the names world labeled as failures. Everyone called them Idiots. But in fact, they are the most successful people of their area. The reason is one: Sustained habit of Actions. They never got distracted with the noise of the outer world because they were enjoying the music inside them.

3 Idiots is a movie runs around the ideas of exploring the unexplored and standing out of the rat race and following your dreams. These ideas lead to a wonderful life for sure. I invite you to join the Idiot Group. I am sure you will meet your best life there. I am waiting there for you.

2010- Gateway to A Good Future!

Friday, January 1

On January 1, 2010 we are done with so many days of our life and get a fresh box of 365 New Days. These days come with lots of new opportunities and hope to get a big life this year. Many of us will make New Year resolutions and will try to follow them; and some of us will leave those resolutions in between and start living an unlived life all over again.

Don’t you think this very same thing happens every year and we get nothing out of it? Do you want to do something new this year, which makes you different in coming 365 new days? Don’t you want to make this year a difference from you lived till now? I am sure answer is …Yes. So why wait. Let’s start a process today to make this year a best year of your life lived till now. Instead of making some new resolutions, have a look and reflect on some resolutions you made in last some years. Think about the promises and wishes which are still pending. I am sure we haven’t got everything we wish last year. So let’s start and continue the process of getting things done this year. Let’s clear the backlog.

Every year we will get another new year, like we get a new day every day. But the Big Question is- do we seize if fully? Do we utilize it the way super achievers do? This year is a great chance to fix all the issues once again. Let’s don’t waste it again. There is no point in leaving the things on tomorrow because tomorrow never comes (tomorrow never dies). Things get done when we set a time limit for them. In 365 day time line decide how many days you want to finish the incomplete jobs. At the same time don’t forget to live each day with its new energy and power. Day by day finish the jobs and move forward towards a great life. Make 2010 an year of achievement. When we move to 2011, we should not think about the past and what all is pending. Let’s finish everything now. With all due respect, I think our religion also teaches us lessons of good deeds so after we die we get to the Heaven. We do good deeds in present for a better future. 2010 should be a year for us for a better 2011. It should be the gateway to a great future. No doubt, globe is going through a rough phase, so responsibility to make our life better is little on the tuff side. But no option is left there except being the best of ourselves. Let’s make this year rocking.

Wish you a great & Inspiring 2010.

PS: Follow me on Facebook

Wisdom Lessons~ 1st Video from PTF :)

Sunday, November 15

The Possibility Zone

Sunday, November 1

Everything we need in life stay out of the comfort zone. It always stays in the POSSIBILITY ZONE.

Whatever we want it always seems out of our reach. And that’s true. Everything important in life stays in Possibility Zone which is just outside of our comfort zone.

If you ever noticed about the things you wanted, you have got them after some or long struggle. Sometimes you waited for long and sometimes for a short time. But nothing came easy.

Now today when you want to go the next level, you are still waiting. Why? May be because the task is bigger than before or it’s hard. May be you think you are not the same who you were some years ago. Or you are so habitual of sticking into the comfort zone that you are not able look beyond that into the Possibility Zone where your best life is waiting for you.

We often try to procrastinate and think we will do it later. And slowly days go into weeks, weeks slip into months and months become years and finally we see we have lost it. Why we allow ourselves to do it. BIG question. Isn’t? For how long we will ask this question rather doing something to get whatever we want.
Let’s try to find out the ways to step into Possibility Zone-

-If we see the task as a big mountain; we think it’s too hard. Rather looking the task as a big mountain focus on doing the job in small chunks and the way you can do your best.

-Try finishing 1 percent of the thing at a time and you will find after 30 days it’s done by 30%. Small steps lead to big journeys.

-Stop thinking overall task you have in hands. It haunts sometimes.

-Forget about anything else when you do that 1 percent.

-Enjoy the amazing magical sense of achievement which you get every time you move your mountain. Celebrate it but keep running as the work is not over yet.

-Promise yourself that you will do it at least for 21 days. It’s proven that if we do a task for 21 days; it becomes our habit. Let’s make a habit of success.

-Make a public pledge. That means put a positive pressure by telling your friends and family about your goal. It helps us in doing the work in flow else we as human; procrastinate the things many times.

-And last but not the least- D.I.N- Do It NOW!

I invite you to step into the Possibility Zone today and make the best of your life; and needs to remember- it’s (Life) just once.

Press The PAUSE Button

Sunday, October 11



You are watching your favorite movie at home. An intrusting plot is going on. Suddenly the door bell rings. You don’t want to miss a single scene and go to open the door but outside your best friend is waiting for you. What will you do?? Hey don’t you have the PAUSE button?? Press it…and open the door. Welcome your best friend and double your enjoyment while watching your favorite movie together.

"Sometimes to be faster, we have to be slower." 3 Time World Champion racecar driver Jackie Stewart

Sometime pressing the Pause button in life is too important to get best out of it. We all are busy being busy everyday without even knowing why and where we are going. Running all the times till the time we are crashed. PEAK PERFORMERS don’t do like this. Pause for some time. Re-think/re-view your life and plan how to get the best from the surroundings. Re-energize to gain mental piece and re-define your goals. Give time to introspection. Every day we sleep. WHY??? Everyone knows it. This is the basic Law of Nature. Same applies to our life; in all the things we do and think. We are not machines. We are purely humans in this world but surround by so many machines and think we are one of them. Just pause and get yourself a gift of rest. Mental and physical. Use this short break to re-design your tomorrow. Mastery in the outer world begins with the mastery in the inner world.

GOAL

Saturday, August 22

Saw the Hollywood movie- “Goal- the Dream Begins”…wonderful wonderful wonderful movie. It’s a story about a boy who lives in the US and makes his place in the football (soccer) club of London..miles away from his home!


This story simply passes the message that for living a dream one doesn’t need any boundaries. The only thing it needs a GOAL. A belief in self and courage to move. No one except your own self can stop you getting where you belong to.

We all know life is tuff and the fact is it’s tuff for all. No extra people are living on this planet who are problem free. But even then some people make their space and lead a life of satisfaction. Why? They simply follow the fundamental rule of setting and then getting the goal. If you need to master the art of any game, first need to learn the game, then practice, then more practice and then some more practice and finally showing the best is the simple rule. Isn’t it?

Life is just once and gives a chance to live your best years just once. That very small span of those best years of your life will decide the fate of your complete life and once you go back to the skies, no one will talk about that small span instead your complete life will be a legacy. Why can't we be the heroes of future? Be idealistic, nothing wrong in it.

Set the Goal, make the rules and hit it! Then no looking back. That’s the way it is.

What is Success

Monday, August 3


New Podcast-- What is Success?




Life is short; Get up early!

Thursday, June 25

Let me ask you for how long you are going to live on this planet? May be your answer is 50 years, 60 years, 30 years….I know, no one knows when (s)he is going back to skies. Now what if you get to know that big day in advance? Interesting? Ok...So what now if you know...are you going to live the way you are living till now or will you start doing those things which you are planning from a long because suddenly you feel you have very less time to finish all? I guess you will show urgency and start living the way you want... you will stop doing all un- necessary things and doing meaningful stuff. I guess I am correct. Am I?


No one has 500 Years to live, days are slipping into weeks, weeks into months, months into years...what you have this moment in your life; did you really want this? Are you going where you thought once? All of us think we are here forever and postpone living because we are busy being busy every day. We don’t have time for our dreams, our goals and for our aspirations. We live small & feel victim and it leads to dissatisfaction & frustration.


Here is a big idea, just imagine you own funeral. Now think no one can see you around and you are attending your own funeral. You are listening what people are saying about you. You can see people are not so sad because they think you were not important in their lives. You made no change into anyone’s life and you lived a life of no purpose. If all this is true; does it hurt you? If yes- stand up to change the future now.

Start giving importance to higher purpose of your life. It is just once. You do it or you don’t do it. No middle path. Stand up for greatness. Important is what we leave behind & what change we made; when we are not here! Big question- Are you going to leave your legacy?

Your Best Act- Change

Sunday, May 24

New Audio Post